Personal Training, Nutritional counciling, Yoga and More
offered online
Personal Training and nutrition done with the touch of a mouse focused on your individual needs from home or wherever you are. We can serve you anywhere around the world with virtual training. We can help you to meet your goals.
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Sessions Starting at $30/30 min session
Meet the Team
Our trainers to meet your needs. We want you to be the you, you always wanted to be.
Head Trainer
Julia Rae
Julia has been a personal trainer and health coach for over 30 years and has a BS in alternative medicine. She utilizes a broad spectrum of methods to assist people in reaching their wellness and fitness goals. Resistance training, body weight, core strengthening, hiking, and swimming, are a few of the modalities that can be incorporated into your fitness goals.
Personal Trainer
Hayley
​Hayley is passionate about helping you become the best version of yourself. She believes that fitness should be safe, challenging, fulfilling, and especially—fun! She is certified through a NCCA accredited institution and has experience with strength training, cardiovascular health and endurance, weight loss, core health, and sport-specific programming.
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Personal Trainer
Kami
Identifying effective solutions to challenges & enhancing positive solutions for others is what drives me. I am confident my unique professional, & personal accomplishments in regards to health & fitness will compliment your unique lifestyle & goals. Let's light up SMART success together. I look forward to training with you!
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